Helping women live their healthiest life by supporting the foundational roots of natural wellness.
Support yourself. Support your family.
- Fatigue
- Aches and Pains
- Dizziness
- Brain Fog
- Anxiety / Depression
- Headaches
- Weight Gain
- Acne
- Sleep Problems
Getting Started is Simple
Services
Through using a specific type of nutrition testing, QNT, we are able to evaluate which areas of your body are working well, and which areas are showing the need for support. This allows us to identify the root cause of the problem rather than covering up symptoms.
Mind Body Spirit Release helps reduce stress while balancing emotional and physical stressors. By identifying emotional blocks, limiting beliefs, neurotransmitters and hormones causing stress on the body, we are able to clear these emotions and allow the body to self-regulate.
Hi, I am Kristin!
I am a Certified Natural Health Practitioner, with a special interest in Quantum Nutrition Testing.
I am mom to my wonderful daughter and 2 kittens. Lover of the outdoors and avid reader. My love of holistic living and natural health starting growing in my early 20’s. I had suffered from digestive issues since I was a young child and later asthma, chronic infections, migraines and anxiety.
After an active MS relapse and allergic reaction to a medication that sent me to the hospital, I made an appointment with Dr. Frisch to start the SHAPE Program. This program changed my life.
With SHAPE, I have been able to manage my disorders with very minimal symptoms. My MG has been asymptomatic. I was able to shed 74 lbs. of toxic weight, and I feel better than I ever have in my entire adult life.
I am living proof that this program works! But, you have to be willing to do the work. Our bodies have their own way of healing themselves. If you feed/fuel your body with the right nutrition and give it the proper environment to thrive in, you can greatly improve your health.
“Take care of your body. It’s the only place you have to live.”
I was weighing in at 380 lbs., out of clothes that fit and wearing 4-5XL shirts, when I started the SHAPE Program and got down to 245 lbs. Working with my SHAPE practitioner and taking the SHAPE Drops have helped me maintain my health and drop a few pounds I have gained back in the ups and downs since finishing the program. I truly believe SHAPE was a Godsend and I am not sure where I would physically be without it. With my health issues, my body is always looking for ways to get off-kilter and SHAPE helps me stay on track.
My back pain is completely gone (I have a herniated disk) and I can fit into a size 8 pants (OMG!). I never thought I would ever be that small again; I think the last time I was that small, I was in junior high.
I am a true believer in SHAPE ReClaimed. I have to thank my co-worker for recommending the program, Gwen, my SHAPE practitioner, for keeping us on track and all the SHAPE Warriors in the Facebook group for their support.