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Your healthy mind & body begins by finding your drive and resolving your fears.
We all want that perfect body,
But sometimes the work seems overwhelming and unachievable. Together we can reach your goals with small steps and self trust.
Looking within and loving yourself as you are, is the hardest part.
• Find self-love
• Receive support in achieving your goals
• Strengthen your beautiful body
Three ways to take action:
$35
Includes a Bi Monthly coaching calls, a Fitness Plans for all level clients, weekly guided walking meditations and a mindful journal exercise. These components engage your inspirational side to create a positive mindset for lasting change. This plan will provide the monthly support you need to form the new body and life you crave.
$85
This program provides you with everything in the New You plus supplies you with extra support to help you stay accountable. Jill will help design your personalize program goals and comprehensive health plan. You will receive a weekly motivational one on one coaching call with Jill and don’t forget you get
$85
the weekly guided walking meditation and a mindful journal exercise too. These components engage your inspirational side to create a positive mindset for lasting change. This plan will assist in pushing you to the best beautiful you, you can be inside and out.
$35
Includes a Bi Monthly coaching calls, a Fitness Plans for all level clients, weekly guided walking meditations and a mindful journal exercise. These components engage your inspirational side to create a positive mindset for lasting change. This plan will provide the monthly support you need to form the new body and life you crave.
$85
This program provides you with everything in the New You plus supplies you with extra support to help you stay accountable. Jill will help design your personalize program goals and comprehensive health plan. You will receive a weekly motivational one on one coaching call with Jill and don’t forget you get
$85
the weekly guided walking meditation and a mindful journal exercise too. These components engage your inspirational side to create a positive mindset for lasting change. This plan will assist in pushing you to the best beautiful you, you can be inside and out.
Freeing myself from my old story that I’m not enough and allowing myself to Love myself “flaws and all” has made a miraculous change in me that I can’t wait to share with others. My mission is to help you find Yourself, Strength and Will
Wellness Coach Jill Rubenacker, RN
We all have a story!
My story may sound all too familiar to many of you. As a young lady I was raised in a small town with strong family values and the understanding that family and marriages stay together no matter what. I also took on the belief somewhere that I wasn’t smart enough, pretty enough…never enough. As early as first grade I recall believing I was dumb and that my long red hair was embarrassingly ugly, (so ironic that I love it so much today). The beliefs I had about myself led me to a path of insecurity, weight fluctuations, eating disorders, and the extreme need for others approval.
I gave so much to others that I had nothing left for myself. The number one entity that was missing out of my life was Self Love .
I married a man I truly loved at 22, had my first son at 25 and another at 27. My family was my everything, I tried to do it all …stay at home with my boys, work night shift for over 14 years, do everything in my power to make it all flow. My marriage had suffered some very trying times over the years and unfortunately my husband lacked self love too. This caused us to part ways after 20 years of marriage.
During my 39th year in this world I decided to start finding out who Jill really is...I hit the weights and the road.
This is the body that emerged from digging deep into my past emotions, figuring out how to love myself and a lot of self personal training. As a Registered Nurse, with a B.S. in Community Health Education and a Certified Personal Health Coach, my passion is to help others find the Will to love themselves enough to go after the body and life they crave.
Andrea Arena James
Author
Author of the book, Happily Ever Over, found on Amazon in Paperback or the Kindle Store.
Speaker
Need a speaker for your upcoming event? Contact me! I specialize in Health- Food as Medicine, Relationships and Manifesting Your Dream Life!
Coaching Call
One on one coaching calls. What is holding you back from living the life you have always dreamed of??? Schedule a call today to find out!
Side Hustle
When you are ready to uplevel your life and are ready to get serious about making money- send me a direct message and I will send you my Side Hustle exclusive PDF.
Manifest EverythingWhen you are ready to uplevel your life and create massive abundance- Send me a message and I will get you on the path with a link to my lifechanging platform!
After an active MS relapse and allergic reaction to a medication that sent me to the hospital, I made an appointment with Dr. Frisch to start the SHAPE Program. This program changed my life.
With SHAPE, I have been able to manage my disorders with very minimal symptoms. My MG has been asymptomatic. I was able to shed 74 lbs. of toxic weight, and I feel better than I ever have in my entire adult life.
I am living proof that this program works! But, you have to be willing to do the work. Our bodies have their own way of healing themselves. If you feed/fuel your body with the right nutrition and give it the proper environment to thrive in, you can greatly improve your health.
“Take care of your body. It’s the only place you have to live.”
I was weighing in at 380 lbs., out of clothes that fit and wearing 4-5XL shirts, when I started the SHAPE Program and got down to 245 lbs. Working with my SHAPE practitioner and taking the SHAPE Drops have helped me maintain my health and drop a few pounds I have gained back in the ups and downs since finishing the program. I truly believe SHAPE was a Godsend and I am not sure where I would physically be without it. With my health issues, my body is always looking for ways to get off-kilter and SHAPE helps me stay on track.
My back pain is completely gone (I have a herniated disk) and I can fit into a size 8 pants (OMG!). I never thought I would ever be that small again; I think the last time I was that small, I was in junior high.
I am a true believer in SHAPE ReClaimed. I have to thank my co-worker for recommending the program, Gwen, my SHAPE practitioner, for keeping us on track and all the SHAPE Warriors in the Facebook group for their support.